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Wednesday, June 18, 2014

Mint Chutney


MINT CHUTNEY

     It is a side dish for Idly.It is also used with Cooked Rice.Mint, is a herb we use regularly in home.It is rich in vitamins and minerals.It is many used for digestion.It is more helpful to Blood Pressure.


INGREDIENTS:
  • Mint Leaves - 1 Cup
  • Onion - 1/4 Cup
  • Dry Red Chilly - 3
  • Urad Dhall - 1/4 Teaspoon
  • Bengal Gram - 1/4 Teaspoon
  • Garlic - 5 Pods
  • Salt - As Needed
TO TEMPER:
  • Oil - 1 Teaspoon
  • Mustard Seeds - 1/4 Teaspoon
  • Asfoetida - One Pinch
PREPARATION:
  • Take a pan,heat one teaspoon of oil and put Bengal gram,urad dhall and dry red chilly and fry and keep aside.
  • In the same pan,Saute mint leaves and garlic together and make it cool and grind with salt and already fried items.
  • Garnish with Tempered mustard seeds with asafoetida.
  • Serve with Idly,Dosa,Cooked Rice.



Mint Chutney

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